At Midstate Health Associates, we believe the best care starts
with prevention. Our primary care services focus on keeping you
and your family healthy through routine checkups, screenings,
immunizations, and personalized wellness plans.
We
partner with you to identify health risks early, manage concerns
proactively, and support lifelong well-being for patients of all
ages.
What We Focus On
- Routine checkups and annual wellness visits
- Preventive screenings tailored to your age and risk
- Immunizations and vaccine management
- Personalized wellness and health promotion plans
- Early identification and management of health risks
- Coordinated care across all of your health needs
A Trusted Family Practice Clinic in Nashville
From routine checkups and annual physicals to chronic disease
management and mental health support, we partner with our
patients to provide personalized, continuous care at every stage
of life.
Who We Serve
- Individuals and families of all ages
-
Patients looking for a primary care physician in Nashville
- Those managing chronic or ongoing conditions
- Patients seeking preventive care and early detection
-
Anyone who wants a reliable, long-term healthcare partner
Our Commitment
At Midstate Health Associates, our goal is to be more than just
a doctor's office — we strive to be a
reliable healthcare partner
for you and your family. We are committed to creating a
welcoming, respectful environment where patients feel heard,
supported, and confident in their care.
Ready to establish your primary care home?
New patients welcome · Walk-ins available
Call (615) 329-0494
🧠 Introducing ExoMind Therapy at Midstate Health
At Midstate Health Associates, we are committed to bringing
cutting-edge, evidence-based treatments to our patients. We are
proud to now offer ExoMind Therapy — an advanced, non-invasive brain
stimulation treatment designed to help individuals struggling with
depression, anxiety, mood disorders, and mental fatigue.
What is ExoMind Therapy?
ExoMind Therapy is a form of
Transcranial Magnetic Stimulation (TMS)
that uses targeted magnetic pulses to stimulate areas of the
brain responsible for mood regulation.
This therapy
helps "reset" brain activity patterns that may be contributing
to depression and anxiety. It is completely non-invasive and
performed in a comfortable outpatient setting.
Conditions Treated
- Depression
- Anxiety
- Mood disorders
- Mental fatigue and brain fog
What to Expect
- You will sit comfortably in a chair during treatment
-
A specialized device delivers gentle magnetic pulses to
targeted areas of your brain
- Sessions are typically short and comfortable
-
You can return to your normal daily activities immediately
after each session
Key Benefits
💊Drug-free treatment option
✋Non-invasive & painless
⚡No systemic side effects
🕐No downtime after sessions
😊Improves mood & clarity
✅Safe & FDA cleared
🏥Covered by most insurance plans
🔄Long-term relief
Who is ExoMind Therapy Right For?
- You have tried medication without success
- You experience side effects from antidepressants
- You are looking for a natural, non-drug approach
- You want long-term relief, not temporary fixes
Take the First Step Toward Feeling Better
You do not have to live with depression or anxiety without
options.
📞 (615) 953-7404
💪 Introducing Emsella Therapy at Midstate Health
At Midstate Health Associates, we continue to expand our services to
support your total health and confidence. We are proud to now offer
Emsella Therapy — a non-invasive treatment designed to strengthen
the pelvic floor and restore bladder control. You remain fully
clothed and simply sit comfortably during treatment.
What is Emsella Therapy?
Emsella is an innovative,
FDA-cleared treatment
that uses high-intensity focused electromagnetic energy to
stimulate and strengthen pelvic floor muscles.
It
delivers thousands of supramaximal muscle contractions in a
single session, helping rebuild muscle strength and improve
neuromuscular control. The best part —
you remain fully clothed and simply sit comfortably during
treatment.
Conditions It Addresses
- Urinary incontinence
- Weak pelvic floor muscles
- Post-childbirth pelvic changes
- Aging-related bladder control issues
What to Expect
-
Sit comfortably on the Emsella chair during treatment — fully
clothed
-
The device stimulates your pelvic floor muscles without any
discomfort
- Each session is quick with no recovery time required
-
Many patients begin to notice improvement after just a few
sessions
Key Benefits
✋Non-invasive & painless
🏃No surgery or downtime
👗Fully clothed treatment
💪Strengthens pelvic floor
🚿Improves bladder control
✨Enhances confidence
⏱️Under 30 minutes per session
✅FDA cleared
Who is Emsella Right For?
-
You experience urine leakage when laughing, coughing, or
exercising
- You have had children and notice pelvic weakness
- You want to avoid surgery or medications
- You are looking for a convenient and effective solution
Take Back Control and Confidence
You do not have to live with discomfort or
embarrassment.
📞 (615) 953-7404
We offer IV Vitamin Infusion Therapy — a fast and
effective way to deliver essential vitamins, minerals, and fluids
directly into your bloodstream for maximum absorption and
immediate benefits. Whether you are looking to boost energy,
recover faster, or support your immune system, this therapy is
designed to help your body perform at its best.
What is IV Vitamin Infusion Therapy?
IV therapy delivers a customized blend of vitamins, minerals,
and hydration directly into your bloodstream through an
intravenous drip. Because it
bypasses the digestive system, your body absorbs nutrients more efficiently and quickly
compared to oral supplements.
What It Helps With
- Hydration and dehydration recovery
- Low energy and fatigue
- Immune system support
- Recovery from illness or travel
- Nutrient deficiencies
- General wellness and performance
Popular IV Therapy Options
💦
Hydration Infusion
Quick recovery from dehydration
⚡
Energy Boost
Targeted infusion for fatigue
🛡️
Immune Support
Strengthen your body's defenses
🌿
Wellness Infusion
Overall balance & restoration
Key Benefits
- Fast and effective nutrient absorption
- Immediate hydration support
- Boosts energy and mental clarity
- Supports immune health
- Helps improve recovery and overall wellness
- Customized treatments based on your individual needs
What to Expect
During your session, you will relax comfortably while your
customized IV infusion is administered by our trained medical
team. Most treatments take 30 to 60 minutes,
and you can resume your normal activities right after.
At Midstate Health Associates, we believe weight management is not
about quick fixes. It is about creating a healthier lifestyle that
lasts. Our program is designed to help you achieve safe, sustainable
weight loss through a
personalized, medically guided approach. We consider
your unique health profile, lifestyle, and goals to create a plan that
works for you.
Comprehensive Health Evaluation
We begin with a full assessment of your current health status,
including medical history review, lifestyle and nutrition
evaluation, weight trends and challenges, and goal-setting
tailored specifically to you.
BMI & Body Composition Assessment
We assess your Body Mass Index (BMI) and overall body
composition to determine your current health risk level, guide
realistic weight goals, and build a customized care plan.
Advanced Blood Work & Metabolic Screening
Our comprehensive lab testing identifies underlying conditions
that may affect your weight, including:
- Hypertension (high blood pressure)
- High cholesterol
- Pre-diabetes and Type 2 diabetes
- Thyroid function issues
- Non-alcoholic fatty liver disease (NAFLD)
Nutrition & Lifestyle Coaching
We do not just give you a plan — we help you live it. You will
receive guidance on balanced and realistic nutrition strategies,
portion control, physical activity tailored to your lifestyle,
and behavioral habits that support long-term success.
Medical Weight Loss Options
For eligible patients, we offer advanced, FDA-approved
medications:
💊
Semaglutide
Ozempic · Wegovy
Regulates appetite, reduces cravings, helps you feel full
longer, and improves blood sugar control. Carefully
prescribed and monitored by our medical team.
💊
Tirzepatide
Mounjaro · Zepbound
Advanced dual-action medication for weight management and
blood sugar control. Monitored closely for safety and
effectiveness.
Ongoing Monitoring & Support
- Regular follow-up visits
- Progress tracking and plan adjustments
- Accountability and encouragement throughout
- A supportive and judgment-free environment
Who This Program Is For
- You have struggled with weight loss on your own
-
You are managing conditions like diabetes, hypertension, or
high cholesterol
- You want a medically supervised and safe approach
- You are ready for lasting lifestyle change
Take the First Step Toward a Healthier You
Your journey does not have to be overwhelming. You do not have to
do it alone.
Schedule a Consultation
Managing a chronic condition does not have to mean frequent office
visits or feeling like you are on your own between appointments. Our
Chronic Care Management program combined with Remote Patient
Monitoring
allows us to stay connected to your health in real time, providing
continuous support, early intervention, and personalized care from the
comfort of your home.
What is Chronic Care Management?
Chronic Care Management is designed for patients living with
long-term conditions that require ongoing attention and
coordination. Our team works closely with you to create and
maintain a personalized care plan that helps you manage your
condition effectively while improving your quality of life.
What is Remote Patient Monitoring?
Remote Patient Monitoring uses secure, easy-to-use technology to
track your health data outside of the clinic. This allows our
medical team to monitor your condition, identify changes early,
and make timely adjustments to your care without waiting for
your next appointment.
Conditions We Commonly Manage
- Diabetes
- Hypertension (high blood pressure)
- Heart disease
- Chronic Obstructive Pulmonary Disease (COPD)
- Asthma
- Obesity and metabolic conditions
How the Program Works
1
Enrollment & Setup
We enroll you in the program and provide simple monitoring
devices if needed.
2
Daily or Regular Monitoring
You track key health metrics such as blood pressure, blood
sugar, weight, or oxygen levels.
3
Real-Time Data Review
Your health data is securely transmitted to our care team
for ongoing monitoring.
4
Care Plan Adjustments
If we notice changes or concerns, we proactively adjust
your treatment plan or reach out to you.
5
Ongoing Support
You receive continuous guidance, follow-ups, and support
to keep you on track.
Key Benefits
🏠Care from home — fewer office visits
🔍Early detection of health changes
📈Better control of chronic conditions
🧩Personalized & proactive care
🤝Increased accountability
😌Peace of mind 24/7
Your health is your most valuable asset. An annual physical exam is
one of the most important steps you can take to protect it. Our
Annual Physical Exams are designed to assess your
overall health, detect potential issues early, and help you stay on
track with your wellness goals. We focus on prevention, early
detection, and personalized care — so you can live healthier with
confidence.
What's Included in Your Visit
- Review of medical history and current medications
-
Vital signs check including blood pressure, heart rate, and
weight
- Physical examination of major body systems
- Preventive screenings based on age and risk factors
- Routine lab work if needed
- Discussion of lifestyle habits and health goals
Preventive Screenings & Tests
Depending on your age, gender, and health history, we may
recommend:
- Blood work and cholesterol screening
- Diabetes screening
- Cancer screenings
- Thyroid function testing
- Immunizations and vaccine updates
Why Annual Exams Matter
- Early detection of health conditions
- Prevention of chronic diseases
- Better management of existing conditions
- Establishing a baseline for your long-term health
- Strengthening your relationship with your provider
Personalized Care That Fits Your Life
We do not believe in one-size-fits-all care. Your visit is
tailored to your unique health needs, lifestyle, and goals —
giving you clear guidance and a plan you can follow.
Who Should Get an Annual Physical
- You have not seen a doctor in over a year
- You have a chronic condition
- You have a family history of certain diseases
- You want to stay proactive about your health
Managing diabetes requires more than just medication. It requires a
clear plan, consistent monitoring, and the right support system. At
Midstate Health Associates, we provide
comprehensive diabetes care focused on long-term
control, prevention of complications, and improving your overall
quality of life.
Our Approach to Diabetes Care
- Regular monitoring of blood glucose levels
- Medication management and adjustments
- Nutrition and lifestyle guidance
- Patient education and self-management support
- Prevention and early detection of complications
Conditions We Support
- Type 2 Diabetes
- Type 1 Diabetes
- Pre-diabetes
- Insulin resistance
- Gestational diabetes follow-up care
Comprehensive Monitoring & Testing
We track key indicators to ensure your diabetes is well
controlled, including:
- Hemoglobin A1C levels
- Blood glucose trends
- Blood pressure
- Cholesterol levels
- Kidney function
- Weight and metabolic health
Medication Management
Our providers carefully evaluate and adjust medications to
ensure optimal control while minimizing side effects. This may
include oral diabetes medications, insulin therapy, and advanced
treatment options when appropriate.
Lifestyle & Nutrition Support
- Personalized nutrition guidance
- Meal planning strategies
- Weight management support
- Physical activity recommendations
Preventing Complications
Our goal is not just to manage diabetes, but to prevent
complications such as heart disease, kidney disease, nerve
damage, and vision problems. Through regular monitoring and
early intervention, we help protect your long-term health.
High blood pressure is often called the "silent condition" because it
typically has no symptoms — but its impact can be serious if left
untreated. At Midstate Health Associates, we provide
comprehensive hypertension management focused on
early detection, consistent monitoring, and long-term control to help
reduce your risk of heart disease, stroke, and other complications.
Why Managing Blood Pressure Matters
Uncontrolled high blood pressure can lead to:
- Heart disease
- Stroke
- Kidney damage
- Vision problems
- Increased risk of heart attack
Our Approach to Hypertension Care
- Regular blood pressure monitoring
- Medication management and adjustments
- Lifestyle and nutrition counseling
- Patient education and support
- Preventive care to reduce long-term risks
Comprehensive Monitoring
We track key indicators including blood pressure readings over
time, heart health assessments, cholesterol levels, kidney
function, and weight and overall metabolic health. We may also
recommend
home blood pressure monitoring
or remote patient monitoring for more consistent tracking.
Lifestyle & Nutrition Support
- Heart-healthy eating habits
- Reducing sodium intake
- Weight management
- Physical activity recommendations
- Stress management strategies
With the right care, hypertension can be controlled.
Our treatment plan is personalized, effective, safe, and
tailored to your individual needs and lifestyle.
High cholesterol often has no symptoms — but it can significantly
increase your risk of heart disease and stroke if left unmanaged. We
provide comprehensive cholesterol management focused
on early detection, personalized treatment, and long-term heart
health. We work with you to create a plan that fits your lifestyle
while helping you achieve healthy cholesterol levels.
Our Approach to Cholesterol Care
- Routine cholesterol screening
- Individualized treatment plans
- Medication management when needed
- Nutrition and lifestyle counseling
- Ongoing monitoring and support
Comprehensive Testing & Monitoring
We evaluate key markers to understand your cardiovascular risk,
including:
- Total cholesterol
- LDL (bad cholesterol)
- HDL (good cholesterol)
- Triglycerides
- Blood pressure and overall heart health
Lifestyle & Nutrition Guidance
- Heart-healthy eating habits
- Reducing saturated fats and processed foods
- Increasing fiber intake
- Weight management support
- Regular physical activity guidance
Who This Program Is For
- You have high cholesterol or abnormal lipid levels
- You have a family history of heart disease
- You are at risk for cardiovascular conditions
- You want to take a preventive approach to heart health
Living with COPD can make everyday activities more challenging — but
with the right care and support, you can improve your breathing,
reduce flare-ups, and maintain a better quality of life. We provide
comprehensive COPD management focused on symptom
control, prevention of complications, and helping you breathe easier
every day.
What is COPD?
Chronic Obstructive Pulmonary Disease (COPD) is a long-term lung
condition that makes it harder to breathe over time. It includes
conditions such as chronic bronchitis and emphysema, often
associated with shortness of breath, chronic cough, wheezing,
and fatigue.
While COPD cannot be cured, it can be effectively managed
with proper care.
Our Approach to COPD Care
- Ongoing monitoring of your symptoms and lung function
- Medication management and adjustments
- Preventive care to reduce flare-ups
- Lifestyle and breathing support
- Patient education and self-management strategies
Lifestyle & Breathing Support
- Breathing techniques to improve airflow
- Energy conservation strategies
- Smoking cessation support if needed
- Guidance on physical activity and nutrition
Medication Management
Our providers ensure you are on the right medications to help
improve breathing and reduce symptoms, including inhalers and
bronchodilators, anti-inflammatory medications, and other
supportive treatments. We adjust your treatment plan as needed
to ensure effectiveness and comfort.
Preventing Flare-Ups
- Early detection of symptoms
- Identifying and avoiding triggers
- Vaccination recommendations when appropriate
- Personalized action plans for managing flare-ups
Take Control of Your Breathing
You do not have to struggle alone. We build a plan that works
for you.
Call (615) 329-0494
No appointment required. Just walk in.
When you are not feeling well or need care quickly, waiting days for
an appointment is not always an option. Our Walk-In Clinic provides
prompt, high-quality care for non-emergency medical needs so you can
get treated and get back to your day.
What We Treat
- Cold and flu symptoms
- Fever and sore throat
- Sinus infections
- Ear infections
- Cough and respiratory symptoms
- Minor injuries and sprains
- Cuts and minor wounds
- Urinary tract infections
- Skin rashes and allergic reactions
Why Choose Walk-In Care at Midstate
- Immediate care without scheduling delays
- Shorter wait times compared to urgent care or ER
- Affordable and convenient option
- Compassionate, patient-focused treatment
- Access to experienced medical providers
What to Expect
1
Quick Check-In
Walk in and check in at the front desk — no appointment
needed.
2
Thorough Assessment
A provider will evaluate your symptoms and medical
history.
3
On-Site Treatment
Receive treatment and prescriptions right in our clinic if
needed.
4
Recovery Guidance
Clear guidance on recovery and any follow-up care
required.
When to Seek Emergency Care
For serious or life-threatening conditions such as chest pain,
severe breathing difficulty, or major injuries, please go to the
nearest emergency room or call 911.
Mental health is just as important as physical health. We offer
compassionate support for conditions such as anxiety, depression,
stress, and mood disorders. Our providers take a respectful,
confidential, and patient-centered approach to mental wellness.
Advanced Mental Health Treatment: ExoMind Therapy
For patients dealing with depression and anxiety who have not
found relief through traditional approaches, we now offer
ExoMind Therapy — a non-invasive, drug-free
brain stimulation treatment (TMS) that helps reset brain
activity patterns. FDA-cleared and covered by most insurance
plans.
Learn About ExoMind Therapy →
Conditions We Support
- Anxiety and panic disorders
- Depression
- Stress and burnout
- Mood disorders
- Mental fatigue and brain fog
Our Approach
- Respectful and confidential care
- Patient-centered treatment plans
- Medication management when appropriate
- Referrals to mental health specialists as needed
- Integration with your overall primary care
At Midstate Health Associates, we understand that women's health needs
evolve over time. Our Women's Health Services are
designed to provide comprehensive, personalized care that supports
your physical, reproductive, and overall well-being — from adolescence
through adulthood and beyond. We are committed to creating a
comfortable, respectful environment where you can openly discuss your
health and receive the care you deserve.
Routine Gynecologic Care
- Annual well-woman exams
- Pelvic exams
- Pap smears and cervical cancer screening
- Breast exams
Preventive Screenings
- Cervical cancer screening
- Breast health evaluations
- Sexually transmitted infection (STI) testing
- General health screenings as needed
Reproductive & Hormonal Health
- Birth control counseling and management
- Menstrual health and irregular periods
- Hormonal balance and symptom management
- Preconception counseling
Menopause & Midlife Care
As your body changes, we provide support to help you navigate
symptoms and maintain your quality of life, including management
of:
- Hot flashes and night sweats
- Hormonal changes
- Bone health
- Overall wellness during menopause
Pelvic Floor Health: Emsella Therapy
For women experiencing bladder control issues or pelvic floor
weakness, we now offer Emsella Therapy — a
non-invasive, fully-clothed treatment that strengthens pelvic
floor muscles and restores confidence. Ideal for post-childbirth
changes and aging-related concerns.
Learn About Emsella Therapy →
Why Choose Midstate for Women's Health
- Compassionate and respectful care
- Personalized approach to every patient
- Focus on prevention and long-term health
- Comfortable and supportive environment
Vaccinations are one of the most effective ways to protect yourself,
your family, and your community from preventable diseases. We provide
routine immunizations and recommended vaccines to
help you stay protected at every stage of life.
Vaccines We Offer
- Seasonal flu vaccines
- COVID-19 vaccines and boosters when applicable
- Tetanus, diphtheria, and pertussis (Tdap)
- Pneumonia vaccines
- Shingles vaccine
- Other age-appropriate and risk-based immunizations
Why Vaccinations Matter
- Preventing infections and their complications
- Reducing the spread of illness in the community
-
Protecting vulnerable populations such as children and older
adults
- Supporting long-term health and wellness
Who Should Get Vaccinated
- Children and adolescents
- Adults of all ages
- Older adults
- Individuals with chronic health conditions
- Healthcare workers and caregivers
What to Expect
1
History Review
We review your vaccination history to determine what is
needed.
2
Recommendations
Your provider recommends vaccines based on age, lifestyle,
and health.
3
Safe Administration
Vaccines administered safely and efficiently by trained
professionals.
Getting the lab work you need should be simple, quick, and reliable.
Our on-site lab services allow you to complete
essential testing in the same location as your appointment — saving
you time and helping us deliver faster, more coordinated care.
Lab Tests We Offer
- Routine blood work
- Cholesterol and lipid panels
- Diabetes screening and A1C testing
- Thyroid function tests
- Complete blood count (CBC)
- Metabolic panels
- Urinalysis
- Infection and illness testing
How It Works
1
Provider Evaluation
Your provider determines the appropriate tests based on
your symptoms or routine care needs.
2
On-Site Sample Collection
Blood or other samples are collected quickly and safely
during your visit.
3
Fast & Accurate Results
Results are processed efficiently and reviewed by your
provider.
4
Follow-Up Care
We discuss your results with you and adjust your care plan
as needed.
Why On-Site Lab Services Matter
🏥No need to visit multiple locations
⚡Faster turnaround times for results
🔗Better coordination of your care
✅Accurate and reliable diagnostics
😌Comfortable, professional environment
From routine checkups to our newest advanced therapies — Midstate Health
Associates is your partner in health. New patients welcome. Walk-ins
available.
2201 Murphy Avenue, Suite 220 · Nashville, TN 37203 · Mon–Thu 8:30am–5pm
· Fri 8:30am–12pm
